Come experience the Lunchtime Yoga! This event is free and open to the public. Jill Lundberg and Kasumi Kato’s classes provide the opportunity to cultivate strength, flexibility, balance and ease in the body. You may discover habit patterns that cause tension and muscle imbalance. Identifying and working with these patterns, we can learn to move more optimally during our daily routine and help sustain an active life. All levels are welcome. Please wear comfortable clothing and bring a yoga mat. Lunchtime Yoga takes place on Tuesdays and Thursdays from 12:00 p.m. – 12:45 p.m., September 1 thru October 25 (excludes: Sept. 15, 27 & Oct. 11 & 20).
- Times: 12:00 PM to 12:45 PM
- Admission: Free