There is no relationship more crucial to your happiness than the one you have with yourself. To love yourself is to love life, and happiness above all is a love of life. How, then, should we relate to ourselves? What is a healthy sense of self? Relying on latest research and timeless wisdom traditions, Dr. Pelin Kesebir from the Center for Healthy Minds will explore ways of relating to ourselves that lead to enduring happiness. In particular, she will talk about how a strong ego is also a quiet ego, and give tips to develop a stronger and quieter ego. A healthy sense of self is the very soil from which happiness grows, and as you will see, it is entirely possible to cultivate it.
- Times: 6:15 PM to 7:30 PM
- Admission: Free