DREAM BIG: Resolve to Love Yourself: Create Body-Positive Resolutions That Last with Katrina Simyab

  • January 18, 2018
  • DreamBank
  • HOST: DreamBank
  • Downtown
  • 1 N. Pinckney St.
  • Madison, WI 53703
  • Phone: (608) 286-3150

New Year’s Eve has come and gone – and perhaps your resolutions have faded with it. From going gluten-free to hitting the gym 6 days a week, your well-intended goals have a habit of falling to the wayside as the weeks progress. Typically, it’s because health resolutions that aren’t built on a foundation of self-love can easily turn into obsessive, restrictive and destructive habits. In this session, discover how to set yourself up for success by learning how to make resolutions from a desire to love yourself instead of changing your body!

  • Times: 6:15 PM to 7:30 PM
  • Admission: Free