FITNESS: Strength Training for All

  • 821 E. Washington Ave.
  • Madison, WI 53703
  • Phone: (608) 286-3150

Join us for an afternoon sweat session! This workout is designed to help strengthen, tone, and use your body in different ways — working rarely used muscles in the process.

This class uses bands, hand weights, balls, and more to get the blood pumping and help you work towards your fitness goals.

  • Times: 12:00 PM to 1:00 PM
  • Admission: Free