In an average day, we make more than 200 choices that involve food. If you’re ever overwhelmed trying to make the right decision, you’re not alone. Join Metcalfe’s Market integrative registered dietitian, Lisa Grudzielanek, as she discusses what to toss in your cart, how to make the most of seasonal produce and tips to un-junk your diet, goof-proof your meals and feel great fast.
- Times: 12:00 PM to 1:00 PM
- Admission: Free