Making healthy habits stick is hard. And if you feel like you’ve tried everything but had nothing work, you’re not alone! In this workshop lead by life coach, Kirsty Blattner, you’ll learn how to change your state of mind and body to achieve YOUR greatness! We’ll be experimenting with tactics related to Neuro-Linguistic Programming, resilience practices and stress relief that’ll help you take control of your habits. Come with an open mind and willingness to learn! It’s time to take control.
- Times: 12:00 PM to 1:00 PM
- Admission: Free