Setting boundaries is often necessary at work and at home, yet it’s one of the hardest skills to learn. Many times, it’s accompanied by a sense of shame, guilt or fear. Join Kyira Hauer and learn how to set and maintain boundaries both with yourself and others. Leave with strategies that allow you to break free from the pressures pushed upon you!
- Times: 12:00 PM to 1:00 PM
- Admission: Free