Smash & Soften: A Dual Release Experience

Let it all out — then let it all go. Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration. Immediately after, drop into a 30-minute immersive Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.

This isn’t just a session. It’s a reset ritual—a place to shake off what weighs you down — and reclaim your peace.

What’s Included: Smash Therapy + Sound Therapy 

20-minute Smash Therapy Session (break glass only, safety gear provided) Crash Box Therapy 

30-minute Crystal Singing Bowl Sound Bath ( Earthly Temptation Wellness) 

Guided breathwork and gentle grounding before and after

 Yoga Mat

Aromatherapy

Herbal tea from Earthly Temptation Wellness