Wellness is a buzz word, gaining momentum as we increasingly seek balance in our lives. While a plethora of health fads are emerging in response, Ayurveda, the ancient science of life, stands the test of time for creating sustainable well-being. In this session, attendees will learn more about this art of longevity, how to incorporate changes into our daily lives and why tuning into our inner voice is the most important step on a healing path to feeling balanced, happy, and energized. Join us for a fun and interactive presentation, discussion, and sampling of authentic Ayurvedic refreshments.
- Times: 6:00 PM to 7:30 PM
- Admission: free