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Wellness Talks - Nature Connection: Forest Bathing and Exploring Wisconsin's Scenic State Parks

  • Presented By: Monona Terrace Community and Convention Center
  • Dates: April 22, 2021
  • Location: Virtual Event | Monona Terrace
  • Time: 1:00 PM
OVERVIEW

Celebrate Earth Day by attending this special health and wellness virtual lecture. Learn about nature’s health benefits, including the increasingly popular wellness practice of forest bathing, and beautiful places in Wisconsin to connect with nature.

 

Have you ever wondered why you feel so wonderful after digging in the garden, doing lawn care, hiking or just going for a long walk? Kate Bast, Certified Nature and Forest Therapy Guide (ANFT) will talk about forest bathing and the current research on nature connection as a pillar for a healthy life. The event will be informational and hands-on, with a short, guided sensory opening.

 

Also, discover some beautiful locations you can visit to bond with nature. Missy VanLanduyt, Recreation Partnership Section Chief for the Wisconsin State Park System, will show you what our wonderful state parks have to offer - from favorite places and hidden gems, to programs and events. We’ll take a trip around the state and explore remote beaches, wooded campgrounds, serene nature trails, and picturesque vistas.