Visit Cat Cafe Mad to practice yoga with some real experts on stretching and relaxation – our cats!
Easy yoga is optional; you can always just sit on the couches and pet the cats. Please bring your own yoga mat, an open mind, a smile, and a cat-themed outfit if you are feeling a little playful!
During this class, we will learn an energizing breathing technique to get warmed up for the class, go through a series of exercises that bring awareness to all of the joints in the body, follow a slow and meditative flow of sun-salutations and various asanas, and end in a meditation and brief knowledge session.
Get ready to feel purr-fectly relaxed, refreshed, and rejuvenated!
Cat Cafe Mad has a liability waiver that needs to be signed at entry. To speed things up, download the form, sign it, and present it at the door the day of the event. Liability Waiver (http://catcafemad.com/liabilityform.htm)
Visit catcafemad.com for more information about current and future events!
- Times: 11:00 AM to 12:00 PM
- Admission: $8.00 Entry, $7.00 when you RSVP in advance