Meditation at Monona Terrace
- Dates: February 6, 2025 - May 22, 2025
- Recurrence: Recurring weekly on Thursday
- Location: Monona Terrace Community and Convention Center
- Phone: (608) 261-4062
- Time: 12:00 PM to 12:45 PM
- Price: Free
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OVERVIEW
Life can be stressful, meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. All experience levels and drop-ins welcome.
Virtually on Zoom - Advance Registration Required:
https://mononaterrace.zoom.us/webinar/register/WN_w1JzVMO-T4esELjdAUpvfA#/registration
Mindfulness meditation will be led by Sarah Moore M.D., a mind-body practitioner, therapist, and physician. Sarah has been practicing meditation for more than 25 years and teaching meditation to groups and individuals for the past 20 years. Her personal practice has brought her much peace, joy and stability, and she is excited to share her knowledge and enthusiasm with others.
Sponsored by Friends of Monona Terrace
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