Group Sound Bath

Join us for a deeply relaxing 45-minute Group Sound Bath designed to help you slow down, reset your nervous system, and reconnect with your body.

This immersive experience uses crystal singing bowls and gentle sound frequencies to create a calming environment that supports stress relief, mental clarity, and deep rest. You’ll be guided into stillness as sound vibrations move through the body, helping quiet the mind and soften physical tension.

No prior experience is needed. Come as you are, get comfortable, and allow the sounds to do the work.

Benefits May Include

• Reduced stress and anxiety

• Improved relaxation and focus

• Emotional grounding

• Nervous system regulation

• A sense of calm and renewal

  What to Bring

  A yoga mat or something comfortable to lie on

  A blanket or pillow for added comfort

  An open mind and willingness to rest

  Spots are limited to maintain an intimate experience. Advance registration is encouraged.